Fenugreek (/?f?nj??ri?k/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent where it is called methi. Also used in traditional medicine, fenugreek can increase the risk for serious medical side effects, though its culinary use (in smaller quantities) is usually believed to be safe. Fenugreek is not approved or recommended for clinical use by any governmental health agency.




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